Stuck

I have been researching supplements not only what doses of what supplements but what brands are best. I feel like I am getting nowhere. I am going to enter my email address so that others who have journeyed here before me can help if they will. Please no sales people contact me. I read Patrick Quillan's book, Fighting Cancer with Nutrition and I was excited about all he had to say until I realized that he was selling the products that he spoke about. I want a person who has nothing to gain to share info with me.

I am looking for something I can afford and a supplementing program that is reasonable in quantity also. Right now I am doing a program that I put together from my reading. It consists of handfuls of vitamins--not reasonable for long term.

I have checked out lef.org (Life Extension Foundation) and they sound really good (all pharmaceutical grade), but they are very expensive. I have looked into natural and organic but am unable to find anything that is independently certified for content and manufacturing practices (USP and MTP).

In the spiritual counterpart to this I feel stuck too. I want to be optimistic always, but that is not my make up. Even on the Tamoxifen, it seems I can feel the PMS pulling me down at the time it would occur normally without pharmaceutical interference. I know God is always there but sometimes I still feel so alone.